Dhyana Mudra is a mudra, a symbolic hand-gesture of the Indian religious traditions, known in Sanskrit as Dhyana Mudra and signifying the seal of meditation.
Form and meaning
In this seal both hands rest in the lap, one cradled in the other with the palms up and the thumb-tips lightly touching. It is the gesture of deep meditation, familiar from countless seated images of the Buddha.
Mudras appear across Hindu and Buddhist ritual, iconography, classical dance and yoga, where a fixed position of the hands carries a settled meaning or is held to direct attention and breath. The gesture is described here within those documented traditions.
History and attestation
Dhyana Mudra is among the most consistently attested of all Buddhist hand-seals in surviving art, formed by every major tradition of seated meditating Buddha images from Gandharan and Gupta-period India through Southeast Asia, Tibet and East Asia, including the twelfth-century bronze Great Buddha of Kamakura in Japan. In Zen Buddhist practice the same seal, called hokkai jouin, the cosmic mudra, is held during seated meditation (zazen), with the thumbs' light touch sometimes read as symbolising the union of wisdom and method, or, in some later commentarial traditions, the Three Jewels of Buddha, Dharma and Sangha, though this specific symbolic gloss is a later doctrinal elaboration rather than part of the gesture's earliest attestation.