Practices
Upvas
Ascetic Practices
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Origin 300 BCE to 200 CE
Complete fasting, the abstention from food altogether for a day or longer. Jainism practises it more extensively than any other living tradition, and treats it as the removal of a substance rather than as a discipline of the will.
The term covers a range. A single day is the ordinary unit, and the strictest form excludes water as well as food, while a lesser form permits boiled water taken during daylight only. Eight consecutive days, the attha-i, is a common undertaking during Paryushana. Longer fasts of a month are undertaken by some, and the completion of a long fast is marked publicly by the community, with processions and honours for the person who has kept it.
The reasoning is technical rather than penitential. Austerity is nirjara, the shedding of karmic matter already bound to the soul, and fasting is the principal form of it, so a fast is understood to destroy an accumulation rather than to earn merit or to demonstrate resolve. Jain treatment accordingly cares about the state in which it is kept: a fast maintained with irritation, or for admiration, is held to bind as much as it sheds, and the texts say so plainly.
It is also hedged with conditions that outsiders often miss. Fasting is undertaken with the knowledge of a teacher, is not to be pushed to the point of injuring the body one still needs, and is broken according to a prescribed procedure. Jainism draws the line between a fast undertaken in equanimity and a death sought out of despair with great care, and the terminal vow of sallekhana is a distinct undertaking with its own conditions rather than an upvas extended indefinitely.
Facts
Status
Status Within the TraditionJain teaching holds that fasting works as nirjara, the shedding of karmic matter already bound to the soul, so a fast kept correctly is understood to destroy an existing accumulation rather than to earn new merit or to demonstrate willpower, and a fast kept with irritation or for admiration is held to bind as much as it sheds. 2 Current StatusRemains a living practice within Jainism today, undertaken there more extensively than in any other current tradition, from a single day's fast to month long undertakings marked publicly by the community. 2 Status TodayLiving tradition, practised today 3 Practice
Who Performs ItAll adherents of the tradition 1 ObligationRecommended and meritorious, not required 1Tradition: Jainism FrequencyAs the occasion requires 1 Solitary or CommunalPerformed alone or together 2 Attributions
TraditionHinduism and Jainism, a voluntary fast undertaken on designated days as an act of self-discipline and devotion. 2 Origins
Origin Period Place of OriginThe Indian subcontinent 2 Complete fasting practised more extensively in Jainism than in any other living tradition. Observance
Observance NoteEight consecutive days, the attha-i, is a common undertaking during Paryushana, and the completion of a long fast is marked publicly by the community, with processions and honours for the person who has kept it. 1 Learn More
Fasting as Devotion and Discipline
Upvas, or upavasa, is the Hindu practice of religious fasting, a voluntary abstention from food, whole or partial, undertaken as an act of devotion, self-discipline and purification. The Sanskrit term carries a meaning deeper than mere abstinence: it denotes a "dwelling near" the divine, so that the fast is understood not simply as going without food but as drawing close to God by turning the appetites and attention away from the body and toward the sacred. Fasting is woven throughout Hindu religious life, attached to particular days of the week sacred to particular deities, to the fortnightly Ekadashi, to festivals, to vows undertaken for a specific end, and to acts of penance, and its forms range from a complete fast to the taking of a single meal, the avoidance of grains, or a diet of fruit and milk.
The tradition understands the fast to work on several levels at once. It disciplines the body and trains the will against the pull of desire; it is held to purify and to generate spiritual merit; and it concentrates the mind, freed for a time from the demands of eating, upon worship and devotion. Fasting is very often bound up with the keeping of a vow, the vrata, in which the abstention is offered to a deity in petition or thanksgiving, and it is broken at a prescribed time with prayer. As in many traditions, the outward act of going without food is treated as valuable only insofar as it serves this inner turning, and the texts warn against a fasting that is merely of the body while the mind remains fixed on food and on the world.
Santhara and a Case That Reached the Courts
Upvas extended to its furthest and most consequential form, a fast continued voluntarily until death, is called sallekhana or santhara, and it is the point at which the tradition's ordinary fasting practice ran directly into modern Indian law. The Rajasthan High Court ruled in 2015 that santhara amounted to suicide under Indian law and directed authorities to treat those who undertook or assisted it accordingly, a ruling the Jain community across India reacted to with immediate and widespread protest, arguing that the court had misunderstood a practice its own tradition insists is categorically distinct from suicide: sallekhana is undertaken openly, gradually, with a teacher's knowledge and typically only in advanced age or terminal illness, framed as the shedding of an already-dying body in a state of equanimity rather than an act of despair, whereas Jain teaching itself explicitly condemns suicide arising from passion, fear or attachment as spiritually harmful in exactly the way sallekhana is held not to be.
The Supreme Court of India stayed the Rajasthan ruling within days, allowing the practice to continue while the underlying legal question remained unresolved, and the case has not been finally decided since, leaving sallekhana in a position rare for a long-established religious practice: publicly performed, openly discussed by the community that keeps it, and still formally unsettled in the law of the country where the great majority of its practitioners live. The dispute illustrates precisely the distinction ordinary upvas observance draws in principle, between an ascetic act undertaken in equanimity and a termination sought out of despair, tested here not in doctrine but in a national court.
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